Desire or Aspiration? – Spirit Rock Daylong June 14, 2015

Tracks:

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Balancing and Brightening
Ajahn Pasanno
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Two Kinds of Desire
Ajahn Pasanno
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Listening to Desire
Ajahn Pasanno
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Questions and Answers 1
Ajahn Pasanno
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Knowing and Letting Go
Ajahn Pasanno
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Questions and Answers 2
Ajahn Pasanno
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Beginning the day with a guided meditation, Ajahn Pasanno describes how to use in and out breathing to settle and brighten the body and mind. This guided meditation was offered on the daylong retreat “Desire or Aspiration: Can a Buddhist Want Anything?” at Spirit Rock Mediation Center on June 14, 2015.