Chithurst 93-98

Tracks:

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Delusional Identity (Topics: separation, dualism, comparing, investigation, assumptions, consciousness, delusion, ignorance, perception, alienation, self, generosity, boundaryless, resonance)
Ajahn Sucitto
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Anapanasati 5 - 1st Tetrad, Part C (Topics: enlightenment factors, bare awareness, sustaining energy, vitakkha, vichara, calming, non-linear, enjoyment, contentment, appreciation)
Ajahn Sucitto
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Anapanasati 1 - Setting the Context (Topics: mind states, attention, samvega, vitaka, vichara)
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Q&A: Skillful Living, Guided Meditation 5 Hindrances (Topics: attention, self identity, supplantation, suppression, investigation, sense restraint)
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Guided Meditation Mindfulness and Clear Comprehension (Topics: mindfulness, clear comprehension, dispassion, objectivity, walking meditation, notice, intention, purpose, suitable effort)
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Anapanasati 3 - 1st Tetrad, Part A (Topics: awareness, knowing, right effort, vitakkha, vichara, deconstruction, liberation, intention, saturation (absorption), tranquility)
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Anapanasati 9 - 4th Tetrad, Part B (Topics: citta, upright, concentration, heart/mind, fruition, receiving, vitakkha, vichara, gladness)
Ajahn Sucitto
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Insight Meditation Practice (Topics: investigation and abandonment, understanding non-attachment, discernment)
Ajahn Sucitto
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Settling into Impermanence (Topics: spacious, fear, techniques, change, letting go, views, striving, deconstruction, refuge, anapanasati, relinquishment, detachment)
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Anapanasati 7 - 3rd Tetrad (Topics: dukkha, ignorance, perception, hindrances, attention, ill-will, benefits of anapanasati, cessation, relinquishment, citta, knowing)
Ajahn Sucitto
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Guided Meditation and talk on Signlessness (Topics: Nada, experience, impermanence, equanimity)
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Walking Meditation (Topics: citta, breathing)
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Guided Meditation relaxation (Topics: energy, emotion, mindstates, meditation, grounding, mental attitudes, balance, right effort)
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Guided Meditation Loving kindness (Topics: metta, lovingkindness, Mudita, empathy, equanimity, attitude, effort, signs, yielding)
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Being, With Ease (Topics: inadequacy, realms, self, becoming, ignorance, suffering, solidifying, awareness, insubstantial, awakening, compassion, connection, giving, connection, resonance, receiving, non-demanding)
Ajahn Sucitto
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Guided Meditation Mindfulness and Concentration (Topics: effort, impermanence, patience, equanimity, attention, change, dualism, peace, harmony)
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Q&A: Signlessness
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Anapanasati 2 - Introduction (Topics: rupa, experience, perceptions)
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Guided Meditation on the Body (Topics: mind/body connection, NOT SELF, awareness, posture, right effort, contemplation, insight meditation)
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Anapanasati 8 - 4th Tetrad, Part A (Topics: satipatthana, factors of enlightenment, impermanence, dispassion, well-being, hindrances, cessation, mindfulness, engaged attention, investigation of dhamma, gladdening the mind, ignorance)
Ajahn Sucitto
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Guided Meditation focusing the mind (Topics: focus, attention, mindfulness, awareness, right attitude, calm)
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Anapanasati 4 - 1st Tetrad, Part B (Topics: hindrances, witness, vipassana, impermanence, relinquishment, dispassion, change, gentleness, allowing, flow, settling, relaxing, onlooking)
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Meditation in Activity (Topics: focus, attention, present goals, Dhamma)
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Anapanasati 6 - 2nd Tetrad (Topics: vedana, aliveness, dispassion, alive, receptivity, metta, engage, boundlessness, respect, encouragement, receiving, praise, reverence, brahma viharas, spreading rapture)
Ajahn Sucitto
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Dealing with Thought (Topics: awareness, mindfulness, non-involvement)
Ajahn Sucitto
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A) Bare Awareness of the Present Moment B) Right Livelihood C) Alive Space (Topics: projection, impermanence, non-self, participation, trust, views, consciousness)
Ajahn Sucitto
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Conditioning Citta (Topics: reflections, perception, ignorance, habits, karma, views, faith, receptivity, becoming, reviewing)
Ajahn Sucitto
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