Meditative Audio

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Medition Primer – Embodying Vijja

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Medition Primer – Open Receptive Heart

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Medition Primer – Investigating the Five Khandhas

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Medition Primer – Establishing Kindness and Acceptance

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Medition Primer – Attuning to Reality

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Re-establishing the Monastic Rules

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Day 7b – GM – A Place Where All Sankharas Disappear

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Day 7a – Talk – One-pointedness

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Day 6b – Q and A

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Day 6a – Talk – Before You Start Anapanasati

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Day 3b – Talk – Contemplating the Body

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Day 3a – Talk – Keep it Tidy

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Day 2e – Talk – Skilful Cultivation of the Mind

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Day 10b – Talk – Advices for the Heart

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Day 10a – Chanting – Anapana Chant

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Day 9b – Q and A

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