Ayya Khema Audio

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Interest In Dhamma In Germany Loving-kindness Meditation

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Talk 5 – Q&A: Saturday & Sunday morning

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Talk 6 – Purification of the emotions: Impersonal Love (Loving-Kindness) and Equanimity

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Talk 7 – Q&A: Sunday evening & Monday morning

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Talk 1 – Benefits of Meditation; Meditation instructions

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Talk 2 – Five Loving-Kindness Meditations: Most Beloved, Lotus Flower, Flower Garden, Breathe in Peace, Gratitude

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Talk 3 – Spiritual Mindfulness

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Talk 4 – Contemplations: mindfulness, dukkha, elements

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Talk 16 – Third & Fourth Jhana; Fifth & Sixth Jhana

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Talk 17 – Dhamma in every-day life; Refuge & Precepts

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Talk 15 – Contemplations: 32 parts of the body, death and dying

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Talk 13 – Annata – corelessness

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Talk 14 – Q&A: Thursday & Friday

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Talk 12 – First Jhana: corruptions of Insight; Second Jhana – hindrances

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Talk 10 – Q&A: Tuesday night & Wednesday night

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Talk 11 – Loving-Kindness Meditations: Compassion, Seed of Enlightenment

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