Ajahn Sucitto Audio

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Training the citta

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The Eight Worldly Winds

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Settling into Impermanence (Topics: spacious, fear, techniques, change, letting go, views, striving, deconstruction, refuge, anapanasati, relinquishment, detachment)

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Conditioning Citta (Topics: reflections, perception, ignorance, habits, karma, views, faith, receptivity, becoming, reviewing)

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A) Bare Awareness of the Present Moment B) Right Livelihood C) Alive Space (Topics: projection, impermanence, non-self, participation, trust, views, consciousness)

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Being, With Ease (Topics: inadequacy, realms, self, becoming, ignorance, suffering, solidifying, awareness, insubstantial, awakening, compassion, connection, giving, connection, resonance, receiving, non-demanding)

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Delusional Identity (Topics: separation, dualism, comparing, investigation, assumptions, consciousness, delusion, ignorance, perception, alienation, self, generosity, boundaryless, resonance)

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Anapanasati 8 – 4th Tetrad, Part A (Topics: satipatthana, factors of enlightenment, impermanence, dispassion, well-being, hindrances, cessation, mindfulness, engaged attention, investigation of dhamma, gladdening the mind, ignorance)

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Anapanasati 9 – 4th Tetrad, Part B (Topics: citta, upright, concentration, heart/mind, fruition, receiving, vitakkha, vichara, gladness)

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Walking Meditation (Topics: citta, breathing)

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Anapanasati 7 – 3rd Tetrad (Topics: dukkha, ignorance, perception, hindrances, attention, ill-will, benefits of anapanasati, cessation, relinquishment, citta, knowing)

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Anapanasati 2 – Introduction (Topics: rupa, experience, perceptions)

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Anapanasati 3 – 1st Tetrad, Part A (Topics: awareness, knowing, right effort, vitakkha, vichara, deconstruction, liberation, intention, saturation (absorption), tranquility)

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Anapanasati 4 – 1st Tetrad, Part B (Topics: hindrances, witness, vipassana, impermanence, relinquishment, dispassion, change, gentleness, allowing, flow, settling, relaxing, onlooking)

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Anapanasati 5 – 1st Tetrad, Part C (Topics: enlightenment factors, bare awareness, sustaining energy, vitakkha, vichara, calming, non-linear, enjoyment, contentment, appreciation)

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Anapanasati 6 – 2nd Tetrad (Topics: vedana, aliveness, dispassion, alive, receptivity, metta, engage, boundlessness, respect, encouragement, receiving, praise, reverence, brahma viharas, spreading rapture)

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