Ajahn Sona Audio

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On practice: inside the monastery and in ordinary life (Topics: time, freedom, bowing, ignorance, Man-in-the-well, not killing, precepts, eightfold path, anger, lovingkindness, chanting, helping, compassion, equanimity, khamma, frequent recollections, training the mind, bells, sutta study)

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Effort, Habit and Virtue

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Retreat Sharing Circle

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Final Chanting

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Eight Great Thoughts, Five Faculties

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Approaching Jhana, Patience

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Sublime Abidings

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‘Emotion’ in Buddhism

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(10 Day retreat) Intro talk

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Using Wisdom in Meditation

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The Value of a Long View

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Breath & Loving Kindness Meditation. Ajahn Sona.

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Cultivating Peace. Ajahn Sona. Edmonton,2001

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Forgetfulness is Death.

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Evening 8: Overcoming Ignorance (Hindrances)

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Evening 9: Concentration & Insight

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